about me

her name is afizaa abdullah a.k.a pijaa. dun forget the double a..she was born on the 18 of june 1985..on the hospital bed. hehehe

she was the 6th in the family. if i m not mistaken. opsss...it was truly my bad as a writer here..dun laugh at me, guys..i m just trying to be different.

she loves budu, nasik kerabu, ikan bakar..to name a few. her favourite drink is ice lemon tea (i forgot the brand name but i can show u which one if i do have time to do so). her favourite shop is vincci. shoes, bags..

lately, she's into manicure (do it yourself).

if she was fasting, she must have nasik at the end of the day. she was such a truly malaysian.

she loves cinema and she spend alot on cinema. she's into a number of hot movie stars such as johnny deep, brad pitt, angelina jolie (to name a few) and david cook from american idol.

you ll always be my baby was her favourite theme song now and she said that the song had never made her bored to keep listening to it. she's oso love jason mraz (the singer, song writer etc)..keep up a good work, jason!

i m hoping that she ll do the best in her life and be happy and menawan always..

she's hot but not available yaaa...sorry!!!

LIsteN!LiSTen!!

listen very carefully....

that what people will always say when they wanna talk to someone that they want to talk!

everyday we listen..thanks God for giving us ears to listen..i can't imagine if we can't listen...how will we interact to each other...

but...how do you listen??

people listen at different levels of involvement depending on the skills,abilities and even moods.

according to David Goldwich,there are some types of listening that i wanna share with all of you..

Diet myths debunked!!

Today I wanna talk about diet...For some girls that are having weight probs..I'm sure diet is similar to them...

But...how well do you know ur own diet??Here are some answers to put the record straight.

When eating out, a salad is always the best option.

False!!It's easy to believe that all salads are healthy but this is not actually the case because some salads contain fatty ingrediants and could contain more calories.......

High fat ingrediants includes croutons,crispy bacon,mayonnaise and oily dressings don't really add any vitamins and minerals..

Having a traditional cooked breakfast in the morning can be a healthy choice.

True!!This myth is certainly true as long as u have a grill-up and not a fry-up!!

If u grill lean bacon, peach and eggs and include baked beans, grilled tomatoes and mushrooms,this meal can then easily be healthy and balanced.